Guacamole
Healthy Wealthy and Wise® Corporation
Looking for a simple way to introduce plant-based recipes into your life without taking up too much time or requiring too many ingredients? The Healthy Wealthy and Wise® Corporation is an international training & development company, teaching the world how to create physical, spiritual and financial abundance, and we encourage a plant-based lifestyle. Recognizing that adopting a plant-based lifestyle isn’t always the easiest task, we want to provide you with simple, quick, and delicious recipes! This Guacamole recipe is a simple crowd-pleaser and can easily become a staple in your kitchen.
Guacamole
Ingredients
2 Avocados
1 Lime
A Big Dash of Nutritional Yeast
1/4 Tsp Sea salt
1/2 Cup Organic Salsa
Cayenne Pepper (to taste)
Chili Powder (to taste)
Instructions
Cut the avocados and place the halves into a mixing bowl. Mash the avocados. Squeeze the fresh lime juice into the bowl and add the salsa. Mix all the dry ingredients in a separate bowl. Then blend both bowls of ingredients together. Enjoy!
Did You Know?
Avocados are a nutrient-dense fruit! They are actually a large berry with one seed. One avocado contains approximately 1/3 of the daily requirement of vitamin K and folate. There is also lots of pantothenic acid, vitamin B6 and vitamin C. Avocados have twice the potassium of a banana and contain vitamin E, niacin, and riboflavin.
Avocados are an excellent source of healthy fat that can help cure Cancer.
They are excellent as a first baby food, or used to stabilize blood sugar levels. They can improve eyesight, or help with weight loss and are good for sexual health and fertility.
Avocados have lower pesticide levels. Their thick skin protects it from absorbing pesticides.
Enjoy that Guacamole!
Let us know what you think of the Guacamole in the comments 🙂