Green Pea & Leek Soup
Healthy Wealthy and Wise® Corporation
Looking for a simple way to introduce plant-based recipes into your life without taking up too much time or requiring too many ingredients? The Healthy Wealthy and Wise® Corporation is an international training & development company, teaching the world how to create physical, spiritual and financial abundance, and we encourage a plant-based lifestyle. Recognizing that adopting a plant-based lifestyle isn’t always the easiest task, we want to provide you with simple, quick, and delicious recipes! This Green Pea & Leek Soup recipe are a simple crowd-pleaser and can easily become a staple in your kitchen.
Green Pea & Leek Soup
Ingredients
2 tablespoons of coconut oil
2 chopped leeks
1 yellow onion chopped
4 cups vegetable stock
6 cups canned or frozen whole green peas
salt
pepper
cilantro to garnish
Directions
Add coconut oil, leeks and onions to a large pot and heat on medium until onion becomes translucent. Add in vegetable stock and peas and cook for 8-10 minutes, about twice that if using frozen peas. Remove from heat and when soup has cooled enough to handle add into a food processor a few cups at a time and blend. Add salt and pepper to your preference.
Did You Know?
Peas may be small but they are mighty! These tiny little green friends are a good source of vitamin K, fiber, copper and folate. And if anyone asks where you get your protein you can tell them that 1 cup of peas contains 8g.
Enjoy that delicious Green Pea & Leek Soup!
Let us know what you think of the Green Pea & Leek Soup in the comments 🙂