Lentil Tacos
Healthy Wealthy and Wise® Corporation
Looking for a simple way to introduce plant-based recipes into your life without taking up too much time or requiring too many ingredients? The Healthy Wealthy and Wise® Corporation is an international training & development company, teaching the world how to create physical, spiritual and financial abundance, and we encourage a plant-based lifestyle. Recognizing that adopting a plant-based lifestyle isn’t always the easiest task, we want to provide you with simple, quick, and delicious recipes! This Lentil Taco recipe are a simple crowd-pleaser and can easily become a staple in your kitchen.
Lentil Taco
Ingredients
1 cup dried lentils
1 cup vegetable broth
1 clove minced garlic
1 cup onion, chopped
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon salt
Instructions
In a large saucepan boil vegetable broth with onion, garlic and lentils for 20-30 min until lentils are soft. Drain any excess water and add in spices until mixed evenly.
You’re now ready to fill your tacos shells with your favourite ingredients. Some of my favourites are: Spanish rice, guacamole, salsa, cilantro, black beans and kale slaw.
Did you know?
Lentils are great for the heart! Their high level of soluble fiber reduces blood cholesterol levels, which lowers your risk of heart disease and stroke. Beans, beans, are good for the heart!
Enjoy that Lentil Tacos!
Let us know what you think of the Lentil Tacos in the comments. 🙂